Take more steps make more GEMs, with these simple tips:. Wear comfortable shoes. Start with a slow pace & gradually increase.
15 Feb 2023, 19:13
Take more steps 👣 make more GEMs💎, with these simple tips:
👟 Wear comfortable shoes
🚶 Start with a slow pace & gradually increase
🫶 Find a walking buddy or listen to music 🎧 to stay motivated
🎯 Set achievable goals & track your progress
😉 Take breaks & stretch if needed